New Year, Better Health: Keeping your fitness resolutions

GREEN BAY - A new year often comes with new goals. For many people, that means getting back on track with their health and wellness goals.

Starting up at a new gym can often times be intimidating, but it's important to keep in mind your end results and focus on your journey.

Local fitness center, Western Racquet & Fitness Club offers classes and group workouts to get you started.

Classes include anything from zumba to yoga to TRX workouts. The team at Western also offers personal training sessions to keep you on track.

Katie Kane, the Director of Personal Training at Western Racquet says the most important thing about taking your personal fitness to the next level is just by making sure you get started. Start today, don't wait till tomorrow.

If you're unsure if joining Western is for you, they have a 7 day free trail coupon on their website.

 

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